Hey there, I’m Mac, I am the Creator of 30 Days of Bliss Digital Course and the Bliss Daily 3 Free gratitude app!

I want to welcome you to my little corner of the internet, where I am beyond excited to connect with you on a journey towards greater joy and fulfillment.

So , who am I really?

Well, my life has been quite a ride, full of twists and turns and unexpected detours that have landed me here, exactly where I am supposed to be at age 53.

From being widowed unexpectedly at 41 to having to start over again at age 50 in 2020. Through it all, I've discovered an incredible array of tools and practices that have helped me tap into a sense of peace and contentment . I am deeply passionate about teaching and spreading light , savoring every moment, and finding beauty in the simplest of things. I'm a firm believer in the power of small acts of kindness, the magic of a good belly laugh, and the importance of taking time to nourish our souls

My signature course, 30 Days of Bliss began in 2011 when my husband passed away unexpectedly. All of the daily practices that I offer to you , I have done personally and SHARE the science that proves the mental and physical benefits they create. But here's the truth –. I understand firsthand the challenges of carving out moments of peace and joy amidst the fullness of life. That's why I'm so passionate about sharing what I've learned with you in a simple , practical and effective course.

BLISS is the acronym for BALANCED LIVING IN SMALL STEPS, which is my private health coaching practice , is it all starting to make a little more sense?

Bliss is a state of profound happiness, joy, and contentment. Experiencing bliss involves a profound connection with oneself, others, or the universe, leading to a heightened sense of harmony, gratitude, and serenity.

So if you're ready to prioritize your well-being, reconnect with your inner spark, and embrace a life filled with joy and purpose – you're in the right place. Welcome to 30 Days of Bliss!

Let's make magic happen together.
Mac